100 Calorie Blog Inside the 100 Calorie Diet Susie Trimble

Make These 100 Calorie Rum Balls For Christmas From The 100 Calorie Cookie Cookbook!

Posted by The 100 Calorie Girls

From The 100 Calorie Cookie Cookbook:

Welcome to The 100 Calorie Cookbook Family! I know you will delight in this collection of 100 Calorie Cookies. This cookbook is dedicated to all you “Cookie Monsters” out there!

The 100 Calorie Cookie Cookbook is a collection of your most favorite cookies, bars and balls that are only 100 calories each! Homemade cookies are the best cookies and you will be absolutely amazed by the delicious recipes you will find in The 100 Calorie Cookie Cookbook! Yum! All of your favorite classic cookies are included in this collection like Chocolate Chip Cookies, Peanut Butter Cookies and Oatmeal Raisin Cookies. You’ll also find fancy-smancy cookies like Rocky Road Cookies, Pecan Pie Bars and Brandy Balls.

Make your very own 100 calorie cookies, bars and balls using the finest, freshest, most delicious ingredients available with no artificial anything! Think rich, chewy, fresh, "hot out of the oven" cookies that are only 100 calories! You know homemade cookies equal love, make some tonight!

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The 100 Calorie Diet Book Never Be Fat Again

The 100 Calorie Diet Book Never Be Fat Again

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The 100 Calorie Food Journal

The 100 Calorie Food Journal

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The 100 Calorie Diet Food Journal

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The 100 Calorie Diet Food Journal
Authored by Tammy Trimble, Susie Trimble

The 100 Calorie Diet Food Journal is an amazing weight loss tool and companion to The 100 Calorie Diet! Did you know that a food journal can be the key to help you lose weight and keep it off? The American Journal of Preventative Medicine revealed that dieters using a food journal lost twice as much weight as those who didn't track their food in a journal!



The 100 Calorie Diet Food Journal was specifically developed for The 100 Calorie Diet. The 100 Calorie Diet Food Journal is the absolutely perfect tool to help you plan your days and stay on track. You will be journaling all your food planning and eating. As an added bonus The 100 Calorie Diet Food Journal helps you to make nutrition easy by having check-off boxes for recommended daily amounts of dairy, grains, vegetables, fruit, fats, protein, water and multi-vitamins. You can easily see how healthy you are eating every single day, the more boxes checked off, the healthier you are eating! But...The 100 Calorie Diet lets you eat anything you want and still lose weight! If you just gotta have sweets, chocolate, pizza, soda and hamburgers, The 100 Calorie Diet is for you! Or if you really want to eat healthy and learn all about the right foods to eat The 100 Calorie Diet is for YOU! It's your choice.In The 100 Calorie Diet Food Journal, you'll discover The 100 Calorie Diet's insider's success tools such as:

My Goals For The Day
My Weight Loss Affirmations
The 100 Calorie Weight Loss Chart
Standard Industry Weight Chart
The 100 Calorie Diet Weight Chart
The 100 Calorie Conversion Chart
The 100 Calorie Exercise Chart
My Daily Food Plan
My Daily Food Journal

Are you ready to actually SOLVE your weight problem once and for all? Stop Dieting and Start Losing Weight TODAY the 100 calorie way with The 100 Calorie Diet Food Journal! Get ready for a totally NEW, AMAZING, and EASY approach to weight loss. If you are truly serious about losing weight and keeping it off.